Raw Pumpkin Chocolate Chip Cookies with raw cashew cream cheese
Cookie
1 3/4 c almond meal
...1/2 cup pumpkin
1 dash cayenne pepper ( optional)
1 Tbsp Cinnamon
1 tsp ginger
1 cup Raisins
1/4 cup water
1 tsp vanilla
1/8 cup coconut oil
1/8 cup agave nectar of honey
1/4 cup chopped nuts
Put in food processor until dough like. add chocolate chips and more raisins. place in food dehydrator about 108-116 degrees for 2-4 hours, desired texture. I did mine for 2 1/2 hours. I like them a little soft. If desired, put cream cashew cream cheese on top of cookie and eat.
Chocolate chips
Need rolling-pin, pizza cutter, mixing bowl and spoon
1 cup cocoa
4 Tbsp Agave nectar or honey
2 Tbsp cup coconut oil
2 tsp vanilla
Mix chocolate by hand. Place on wax paper, fold wax paper over the chocolate, roll chocolate out
place in freezer for 20 minutes, take out of freezer, peel back wax paper, cut chocolate into bit size pieces.
Cashew cream cheese
Soak cashews in a bowl of water for 4 hours before making cream cheese.
1 C cashews
1/8 cup water
6 Tbsp honey
Juice from one tangerine or half and orange
1 tsp vanilla
Put in food processor until well mixed. NO chunks.
Put in fridge. You can put this on top of cookies. So yummy!
Banana Cookies
2 1/2 cup oats (you can use gluten free. best price i have found is sun flower market $5.99 for two pounds)
3-4 bananas
1/4 cup canola oil, olive oil, coconut oil (the type of oil is up to you and your taste buds)
1 1/2 tsp cinnamon
1 tsp vanilla
pinch of salt (optional)
Bake 400 8-10 minutes
I like to add chocolate chips and raisins. If using coconut oil I like to add coconut, craisins and chocolate chips. The sky is the limit.
Lots of Love,
Emily
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Are you going RAW?!? Or are you just trying to include more raw foods in your diet?
ReplyDeleteEm I want to be doing so much better than I am! I'm slowly getting back into the groove though!
No, I am not going all raw. I wish! That would be the day. I personally believe that an all raw diet is the ultimate healthy way of eating. It is all raw. No processing, nothing added or taken away. Maybe one day.
ReplyDeleteI follow eat to live for the most part. Even though I really do enjoy eating plain nuts, I really like spicing things up a little. I would rather eat this extremely healthy cookie than eat a cookie leaded with crap. Blah..blah..blah! You know, the same old story.
Emily, we had these banana cookies tonight. I made them the way you suggested with coconut oil, choc chips, craisins and shredded coconut. (PS- I can get unsweetened shredded coconut from the Amish for cheap!) I loved this! It was lightly sweet and just what I needed tonight. Thanks friend!
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