Another Melissa recipe....Dip! You can change this up any way you want. Add or take away. The sunflower seeds, sesame seeds, lemon juice and water is the base...don't change that.
1 cup raw sunflower seed
1/2 sesame seed (or hemp seed..another super food)
juice from two lemons or lime (if you use lime you may need to use 3)
about 1/4 cup water
2 tbsp maca powder (optional. this is a super food)
to taste...about 1 tsp or maybe more.. (use fresh if you can but dried will do the job. i use dried because fresh is expensive).
thyme
chives (a lot)
rosemary
sage
put in food processor or a blender will do the job, until smooth. This is a yummy veggie dip.
I sometimes use garlic, green onion, basil etc. The sky is the limit.
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Oh yay for a dip recipe! Corey doesn't like to eat cut up veggies unless there is a dip. You get sick of having hummus and salsa and all the regulars. We'll give this a try. Thanks Em!
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