Showing posts with label soups. Show all posts
Showing posts with label soups. Show all posts

Monday, June 13, 2011

Barley and Veggie Soup

This comes from my cousin, Jamie's friend.  I wanted to post it so I could find it again easily.  This one is a keeper!  Jamie served it to me for lunch the other day and I loved it, so I had to make it again for dinner tonight.  Both Jamie and I did not add the milk at the end and it was still deelish.  

Barley & Veggie Soup

2 TBSP butter
1 large onion
½ Cup oat flour
4 Cup chicken stock
3 cloves garlic, minced
4-6 carrots, diced
½ large cauliflower, diced
1 head broccoli, diced
1 Cup water
1 Cup barley (soaked overnight)
1 tsp  basil
1 tsp oregano
1 tsp salt
½ tsp pepper
½ cup milk

Saute butter & onion in pan. Add flour and stir until it browns up. Slowly add 2 cups chicken stock while stirring. Allow to thicken before adding additional cups of stock. Add remaining vegetables, soaked barley, & spices. Simmer on low for 15-40 minutes (gets better with time). Stir in ½ cup milk about 10 minutes before you are ready to serve.