Showing posts with label superfoods. Show all posts
Showing posts with label superfoods. Show all posts

Wednesday, May 25, 2011

Raw Banana Dessert

From the same lady who brought us the Happy Shake comes another great recipe: Her Banana Roadkill is deelish!  You just squish up two bananas between sheet of plastic wrap and form in the shape of a cookie then sprinkle honey, cinnamon, walnuts, goji berries and it was supposed to be cacao nibs, but I ran out and I'm pregnant and wanted some chocolate.  So I did regular milk chocolate chips :) freeze.  Break into pieces and eat!


Saturday, April 2, 2011

Happy Shakes!!

Remember the Happy Shakes I told you about?  We got our package in the mail of all sorts of goodies so that we could make them.  I can't tell you how excited I was to receive this:


I got the Raw Greens powder from our Doctor's office, but the rest was from that site I emailed you about.  The little Orange packages are the sample packs for $2.50 so we could try them out before spending close to $20/pound for each.  We got samples of Maca Powder, Cacao Nibs, and dried Goji berries, and a pound each of cacao powder and bee pollen.

The final result didn't disappoint, either.  It's like chocolate soft serve ice cream with 4 cups of spinach, raw greens powder, maca powder, cacao powder, coconut oil, I put 4 kinds of frozen fruit in (peaches, raspberries, blueberries and bananas), and topped with bee pollen and cacao nibs.  I know it sounds cheesy, but it really does make me happy :).  We've been having this for breakfast every morning.  Even Jocelyn loves it!

Question for Emily or anyone else:  What do you think about giving Maca Powder and other superfoods to kids?  I have only read the beginning of "Superfoods" by David Wolfe and I've just done some internet research.  I'll still do my own research, but I wanted to know what you thought.  Some people think you shouldn't give it to kids, but there's no hormones in it, it just helps your body regulate hormones better, so I don't see what the harm is, but maybe I'm ignorant?

I started thinking about it, though, because she had a lot of my Happy Shake yesterday and she was an energizer bunny all day long.  I mean, she didn't even have any dips in energy, or tired moments all day long, to say nothing of not taking a nap.  Maybe it was something else, but I thought there might be a correlation and I got to wondering.