Eat to Live up date

I have now lost 19lbs = I weigh 147lbs. I feel so good. Just over a week ago I ate a little bit of chicken and it took about three days for me to feel better. I felt so heavy and bloated. Weird! My body just does it want it any more.

Whitney,

Ahslee told me you are doing the Eat to Live program? How do you like it? You and I need to talk over the phone some time. I will email you my number. I would love to hear how you are enjoying it.

Love,

Emily