I have now lost 19lbs = I weigh 147lbs. I feel so good. Just over a week ago I ate a little bit of chicken and it took about three days for me to feel better. I felt so heavy and bloated. Weird! My body just does it want it any more.
Whitney,
Ahslee told me you are doing the Eat to Live program? How do you like it? You and I need to talk over the phone some time. I will email you my number. I would love to hear how you are enjoying it.
Love,
Emily
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Go Emily... Go Emily... it's your birthday... it's your birthday!
ReplyDeleteYes I know I'm a nerd... but you love me anyway!
ps- Kate and Whit- I have seen pictures of the new Emily. She's a babe! (but she was before too)
whoot whoot! Emily, I just sent you an email back. Great Job! You are doing awesome! I can't wait to talk to you about this. I know you are a busy gal, so let me know when it is best for me to call, or you can call me anytime. I left you my number! :D
ReplyDeleteYay for you Emily! This gave me the kick in the pants reminder I needed to go check this out at the library.
ReplyDeleteEmily, question for my husband...he was wondering if you've been doing any extra sort of exercising, or if you feel that the eating has been doing the majority of the weight loss?
ReplyDeleteI do exercise. I go to the gym 3-4 times a week and I teach dance once a week for 3 1/2 hours. Plus running after two kids. I believe that if you eat this way with mild or no exercise you will still see results. However, I feel that exercise is so important no matter your body size. Your body needs to experience it to be healthy.
ReplyDeleteGood luck!
EMIly
I am now at 146lbs! I bought my first size 6 jeans last week for the first time in 13 years.
ReplyDeleteWay to go girl! I miss that size.
ReplyDeleteOnce again, I am a year late on this discussion, but I started this lifestyle 2 months into my pregnancy, and although I can't tell you how much weight I've lost, I am 18 weeks in (almost half way!) and I weight one pound less than when I became pregnant in the first place.
ReplyDeleteI'm eating this way for health, but the weight loss is sure a great side effect!
Has Cory lost weight too? And I must say... I didn't think you had ANY weight to lose miss Ballerina Pants. (but I will be happy for you anyway!)
ReplyDeleteCory is not a good representation of the diet. He's been so sick that in one 9 day span in February, he lost 10 pounds. Some of it's illness some of it's diet.
ReplyDeleteI definitely did have weight to lose. Once you stop dancing 8 hours a day at such a high level and don't change your eating habits, there's bound to be some weight gain. But I hope this time it won't take me 14 months to lose the weight post pregnancy like last time!