Hello friends! Quick question:
Do any of you know the difference nutritionally between olive oil and extra virgin olive oil? I always buy extra virgin but I found myself wondering "why"? recently. Did I learn somewhere that it was better? If so... what makes it better? And lately I have been on a "less processed the better," kick and so maybe just plain ol' olive oil is the way to go... plus it's less expensive. Any thoughts?
--Ashlee
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I don't know about the EVOO. But just a thought on the sour cream we were talking about yesterday....I noticed my "natural" no yucky stuff added was Daisy. So "do a dollop of Daisy"! If that helps ;)
ReplyDeleteI think this will help answer your question! http://cheaphealthygood.blogspot.com/2010/02/veggie-might-olive-oil-buying-storing.html
ReplyDeleteARGH! I don't know why, but on my computer, that link in my last comment isn't working or showing entirely so you can copy and paste. Anyway, just check out today's post on http://cheaphealthygood.blogspot.com
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