Saturday, March 26, 2011
You need a food processor and blender. You might be able to get away with just a blender.
1 1/2 cup of your favorite nuts (I like almonds, cashews or macadamia).
3/4 cup dates
1 tbsp of honey or agave
pinch of salt
Put in food processor until all ground up and fine. Put in pie pan,smash it all down with hands, put in freezer until next step.
2/3 cup coconut oil (melted)
Put in blender until creamy. Pour filling over crust. Stick in reezer until firm. Then eat!
I made this once using fresh pineapple and strawberries instead of mango. You could do any fruit you want. Good luck and let me know how you like this.
You could also just make the filling, put it in your freezer and eat as an ice cream or put in your fridge and eat as pudding. There is so much you can do with this simple recipe:)