Monday, March 28, 2011

Raw Granola Bars

2 cups of your favorite nuts ( I like using cashews or walnuts for this recipe)
2/3 cup soft dates (If they are not soft soak them in water)
1/4 cup seeds ( any kind is fine but I like hemp or sesame for this recipe)
pinch of salt

Chop nuts or put in food processor until ground up.I like my nuts a little chunky.

In separate bowl combine all ingredients and mix together with hands. The dates and nut/seed mixture will get all goopy.

Put in a small cake pan, flatten it down with hands, cut into granola bar size and eat. You can keep these in the fridge.

So easy! So fast! So yummy!

I love that you are all eating more raw! It makes me feel normal:)

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